How do I decide on the frequency of delivery for my subscription?

Calculate that you'll be taking one capsule in the morning and one in the evening. This means that you'll need 60 capsules every 4 weeks (1 month). Alternately, you can choose to receive 120 capsules every 8 weeks (2 months).

As for drops, you'll take five drops in the morning, and five in the evening, which means that every 8 weeks you'll want a bottle containing 1 fluid ounce, or 30ml, of BioSil® liquid.

For HerHarmony, a tub contains 30 servings, you take one a day.

As for the Hair Growth Formula, the bottle contains a 30 day supply.